1) Do you really want it? Do something else for 15 minutes, if you still crave it, eat and enjoy it.2) Offer yourself a piece of fruit first. If you don't want it, you're not hungry; if you do eat the fruit,...
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1) Assume a Right Attitude Towards Life Stop being an escapist or a surface-liver as these attitudes can only cause inharmony in your life. Face life squarely and get down below the froth on its surface to...
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Hello, in my spare time I enjoy studying ,Sanskrit, (Ancient Indian Language), meditation, yoga, and recently ,Computer Technology, and 'On-line Business' - Avatars-unite